What are the benefits of using a vape?

If you are a smoker and want to choose a less harmful smoking habit, then there is nothing better than using a vape or e-cigarette. According to a survey, out of 10 smokers, 8 are frustrated with their smoking habit and want to quit. But how?

It is a big question, and you probably want the answer. Quitting smoking at once is as tough as running in a swimming pool. However, vaping can help you in this regard.

There are certain factors or benefits of vaping over smoking that reduce health risks. However, it is still not recommended for persons under 18. In this article, we are going to clarify some advantages of vaping or e-cigarettes over smoking cigarettes.

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What are the 5 benefits of using a vape?

You are reading this blog because you want to quit smoking or lessen the harmful effects of smoking. So, here are some benefits of vaping:

1- Health benefits of using a vape:

Various health benefits are associated with using an e-cigarette, which is why its significance is increasing day-by-day due to its credibility and relatively fewer health risks. Here are the prime benefits one can get after utilizing a vape:

Vaping vs smoking. Which one is healthier for you?
  • Fewer toxic chemicals than cigarettes:

According to NCD, smoking contains about 7,000 hazardous chemicals that badly damage organs, while e-cigarettes have 95 percent fewer chemicals. Unlike cigarettes, vapes do not contain tobacco, so the consumer is safe from tar, carbon monoxide, and other carcinogenic agents.

  • No tobacco use like cigarettes:

If you are addicted to smoking but want to smoke safely as compared to cigarette smoking, then vaping is the best option for you. It lacks smoke that contains carbon monoxide and tar, which are produced due to the burning of tobacco.

  • No passive smoking or vaping around others:

Secondhand smoking is considered to be poison for surrounding people, as the flame comes out of the burning end and causes asthma and lung diseases in other people. However, vaping is not associated with secondhand smoking and does not harm the people surrounding you.

  • Using a vape during pregnancy is healthier than smoking:

If you are a cigarette smoker and want to quit smoking during pregnancy, then a vape is the best choice to avoid smoking. Smokeless nicotine causes the least harm to you and your baby during pregnancy.

  • Control the level of nicotine strength:

E-cigarettes are available with a variety of nicotine levels ranging from low to high. So, a vape gives you complete control over the intake of nicotine. If you have just switched from cigarettes to vaping, you will probably start with a high level of nicotine, as most heavy smokers do. But gradually, you can reduce the level of nicotine according to your choice and sometimes can take a nicotine-free vape. This facility is lacking in ordinary cigarettes, as a certain high level of nicotine is always ready to damage your lungs and other sensitive organs after taking one puff.

How to customize the nicotine level in your vape?

When choosing the e-liquid, select the nicotine strength according to your will. This will not allow you to inhale extra nicotine.

There are generally two types of nicotine available in vapes:

  • Nicotine freebase strength: The standard strengths available are 0mg, 6mg, 12mg, and 18mg.
  • Nicotine salt strength: The newer strengths available are 0mg, 36mg, and 50mg.

No foul odor of smoke:


Your body becomes possessed by the foul odor of smoke produced by tobacco burning, which always emanates from smokers. The same applies to your home and car. An air freshener is one way to avoid this pungent smell, but you cannot spray it all the time. Inhaling this foul odor can have negative effects on your health as continuous smoke enters your body. Using a vape can save you from this bad odor that used to emanate from your body after smoking cigarettes.

The long-term health benefits of using vapes:

While there are many short-term health benefits of using vapes, the long-term health benefits are of great importance for improving one’s health permanently. Here, we have discussed a few of them:

Less risk of heart diseases:

Doctors have observed a significant positive change in the health of those who switch from smoking to vaping, including lower blood pressure, less risk of heart attack, and less difficulty breathing.

No risk of lung diseases:

E-liquids used by vapes do not leave any residue of tar, so there is no exposure to lung disease. Vaping also helps in building immunity and normal breathing after damage caused by cigarette smoking.

Helps to quit smoking permanently:

90 percent of smokers want to quit smoking altogether, but cigarette or tobacco consumption does not allow them to do so. Yet, researchers have concluded from data that almost 50 percent of smokers quit after switching to a vape. In 2021, researchers with PATH (population assessment of tobacco and health) allowed many smokers (who did not want to quit smoking) to switch from cigarettes to vaping, and the results were astonishingly positive. Almost 25 percent of smokers quit smoking altogether while 45.5 percent continued to smoke tobacco.

The results showed that e-cigarettes are helpful for smokers to quit tobacco consumption.Less teeth discoloration: Vaping helps remove yellow stains from teeth. If you switch from cigarette smoking to vaping, you will see a great improvement in restoring your teeth to their original state.

2- Enjoy different flavors:

You are not restricted to a certain flavor of tobacco or e-juice, as you were with cigarettes. Instead, vaping offers you multiple flavors. E-juice is the fuel for e-cigarette pens, and you can enjoy it in a variety of flavors. If you are a chocolate lover, you can get chocolate-flavored e-juice and enjoy the taste of your favorite candy.

Top 15 best flavors you need to try: Vapes allow you to choose from multiple flavors depending on your taste. Now you can experience classic flavors like menthol and mint to simple flavors like blueberry. Here is a list of the top 15 flavors that you should try:

  1. Vanilla
  2. Mint
  3. Tobacco
  4. Menthol
  5. Strawberry
  6. Banana
  7. Chocolate
  8. Almond
  9. Blueberry
  10. Biscuit
  11. Blackberry
  12. Blood orange
  13. Cereals
  14. Cucumber
  15. Golden tobacco

And many more to enhance your vaping experience.

  Unique Flavors of E-Cigarettes You Should Try

In addition to the flavors mentioned above, there are unique flavors that can tantalize your taste buds. These include:

  • ASAP Grape E-Liquid by Nasty Juice.
  • Bango Mango E-Liquid by Large Salts.
  • Watermelon Chill E-Liquid by Element.
  • Purple Rain E-Liquid by Dinner Lady.

3- Cost Benefits of Vaping


If you compare one cigarette with one vape device, you might find that vaping is an expensive tool to satisfy your smoking habit. However, unlike cigarettes, you don’t have to purchase vapes daily or 10 to 20 times a day. According to researchers, a heavy smoker needs 10 to 15 cigarettes per day, and the yearly cost of cigarettes can reach several thousand dollars. On the other hand, a vaping device, along with all its accessories like coil, battery, and e-liquid, costs less than 100 dollars. So, one vape can fulfill the need for several hundred cigarettes that you would buy on a daily basis.

 How to Make Your Own E-Liquid on a Budget? 

To make your own e-liquid, you should take proper measurements of certain elements. The ingredients you require include a base liquid of PG and VG, nicotine, and flavoring juice. It is not mandatory to use all the mentioned ingredients. For instance, if you want to make nicotine-free or flavoring-free e-liquid, you can simply skip that ingredient.

 What is the Price of a Vape in the Market? 

Vapes have different prices depending on their quality and efficiency. Battery timing also matters a lot here. Normally, they range between 15 dollars and 100 dollars depending on the design and capabilities you demand.

An Ultimate Guide to Vape Devices: Which One is Better for You?

If you are new to the vape world, you must have certain knowledge regarding vape manufacturing companies, their prices, and the best one among them, as not all brands focus on their customer’s interests.Here is a list of the

top 10 best vape brands for you:

  • Geekvape
  • Uwell
  • Aspire
  • Vaporesso
  • Voopoo
  • SMOK
  • Innokin
  • Freemax
  • Votofo  

What are the Top 8 Inexpensive Vapes Available in the Market?

Here are the top 8 inexpensive vapes available in the market:

  • Lost Vape Ursa Nano Pro
  • Innokin Klypse
  • Geekvape Wenax M1
  • Aspire Flexus Blok
  • Innokin Sceptre 2
  • Uwell Kalmia
  • Vaporesso GTX GO 40
Top 3 Premium Vape Mod Devices

Top 3 Premium Vape Mod Devices

Here are the top 3 premium vape mod devices that are slightly higher in cost but will give you an unforgettable experience:

  1. Vaporesso Target 100 – (Best Compact Vape Mod)
  2. JAC Vapour Series S22 – (Best Vape Mod for Beginners)
  3. Vaporesso Target 200 – (Best Dual Cell Mod)

 What are the Top Online Stores for Selling E-Cigarettes? 

Here are the top online stores for selling e-cigarettes:

  • Kandypens
  • Vaping.com
  • Vapejuice Depot
  • Koi CBD
  • Element Vape
  • Direct Vape
  • Black Note

Final Thoughts:

In conclusion, vaping or e-cigarettes enrich you with multiple benefits, including fewer health risks, lower cost, and easy availability in every store. However, before buying a vape, explore it so you will be aware of its benefits as well as dangers. Also, ask for a professional’s opinion on this matter.
We hope this article has proved informative for you. Share it with your friends so that they can benefit from it as well. Visit the above-mentioned stores to find the best vape according to your budget and requirements.

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